460
calories
9
ingredients
8
servings
19
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Ingredients
5 lbs pork shoulder
rub your choice
2 tbsps liquid smoke good quality
1/2 cup dark brown sugar
3 tbsps kosher salt
1 tbsp chili powder
1 tsp garlic powder
1 tsp onion powder
1 tsp pepper
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Recipe Instructions
Read the instructions at 101 Cooking for TwoNutrition Facts
460
calories
20
g fat
9
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 460
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 190mg
63%
Sodium 1640mg
68%
Potassium 1010mg
29%
Total Carbohydrates 10g
3%
Dietary Fiber 0g
0%
Sugars 9g
Protein 57g
114%
Vitamin A
6%
Vitamin C
6%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 11
