340
calories
11
ingredients
6
servings
1
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Related categories: Main DishesKid-FriendlyBrowningSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 lb ground beef
1 env onion soup mix dehydrated, like Lipton’s- any brand will work
2 tbsps flour
1 1/2 cups water
1 can cream of mushroom soup
1/2 cup sour cream
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Recipe Instructions
Read the instructions at Eat It And Say YumNutrition Facts
340
calories
17
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 340
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 8g
40%
Trans Fat 1g
Cholesterol 75mg
25%
Sodium 280mg
12%
Potassium 360mg
10%
Total Carbohydrates 25g
8%
Dietary Fiber 1g
4%
Sugars 2g
Protein 19g
38%
Vitamin A
4%
Vitamin C
2%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
