180
calories
17
ingredients
6
servings
515
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Ingredients
2 lbs roast beef chuck
1 tsp salt
1/2 tsp ground black pepper
1/2 tsp garlic powder
6 ozs wine Holland House Red Cooking
2 tbsps butter
1/2 lb white button mushrooms ; sliced
4 sliced green onions white parts only
3 tbsps vegetable oil
4 tbsps all-purpose flour
10 1/2 ozs beef broth condensed
1 tsp prepared mustard
2 tsps worcestershire sauce
1/3 cup sour cream
salt to taste
ground black pepper to taste
fresh parsley to garnish
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Recipe Instructions
Read the instructions at My Baking AddictionNutrition Facts
180
calories
13
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 180
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 880mg
37%
Potassium 260mg
7%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 3g
6%
Vitamin A
15%
Vitamin C
20%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
