320
calories
4
ingredients
4
servings
232
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 can cream of mushroom soup can use fat free
1 cup milk
1 lb ground beef or so, browned and drained
pepper to taste
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Recipe Instructions
Read the instructions at Southern PlateNutrition Facts
320
calories
21
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 8g
40%
Trans Fat 1g
Cholesterol 80mg
27%
Sodium 350mg
15%
Potassium 500mg
14%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 4g
Protein 25g
50%
Vitamin A
0%
Vitamin C
2%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
