Ground Beef Stroganoff

Ground Beef Stroganoff

recipe by

400
calories
17
ingredients
4
servings
3.623

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Ingredients

1 lb ground beef chicken, turkey etc..
1 onion medium, chopped
1 green bell pepper medium, diced
2 cups button mushrooms sliced
2 cloves garlic grated
10 1/2 ozs mushroom soup condense
10 1/2 ozs water use soup can to measure
1/2 cup sour cream more for garnish
2 tbsps white wine or dry sherry, optional
1 tsp poultry seasoning dried
1/2 tsp dried oregano
1/2 tsp dried basil
2 tbsps flour
seasoning salt to taste
black pepper to taste

Nutrition Facts

400
calories
23
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 90mg
30%
Sodium 560mg
23%
Potassium 760mg
22%
Total Carbohydrates 20g
7%
Dietary Fiber 3g
12%
Sugars 4g
Protein 26g
52%
Vitamin A
8%
Vitamin C
50%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 13