Whole Wheat Honey English Muffins

Whole Wheat Honey English Muffins

recipe by

130
calories
12
ingredients
10
servings
3.61

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Ingredients

1 tbsp sugar
1 tbsp honey
1 tsp salt
1 tbsp shortening
1 cup hot water
1 env dry yeast
1/8 tsp sugar
1/3 cup warm water
1 1/2 cups whole wheat pastry flour sifted
1/2 cup all-purpose flour sifted

Nutrition Facts

130
calories
15
g fat
5
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 130
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 250mg
10%
Potassium 85mg
2%
Total Carbohydrates 24g
8%
Dietary Fiber 1g
4%
Sugars 5g
Protein 4g
8%
Vitamin A
2%
Vitamin C
0%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 4