Turkey and Bean Chili

Turkey and Bean Chili

recipe by

330
calories
20
ingredients
8
servings
3.887

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Ingredients

2 tbsps olive oil
1 1/2 cups white onion diced
1 cup red bell pepper diced
4 garlic cloves finely diced
1 lb turkey meat ground
2 tbsps chili powder or more, to taste
3 pinches cayenne pepper optional
2 tbsps tomato paste
3 ozs chipotles in adobo optional
1/2 cup beer your choice
15 ozs kidney beans rinsed
15 ozs black beans rinsed

Nutrition Facts

330
calories
45
g fat
7
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 330
Calories From Fat 45
% Daily Value*
Total Fat 45g
69%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 470mg
20%
Potassium 1330mg
38%
Total Carbohydrates 55g
18%
Dietary Fiber 16g
64%
Sugars 7g
Protein 18g
36%
Vitamin A
40%
Vitamin C
80%
Calcium
10%
Iron
30%

Weight Watchers Points

PointsPlus: 18
SmartPoints: 10