500
calories
14
ingredients
8
servings
25
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Related categories: Main DishesBakingSesame-freeSeafood-freeSoy-free
Ingredients
1 lb hot Italian sausages or sweet
1 lb ground chuck or turkey if you prefer
1/3 cup almond flour
2 eggs
1 tbsp dried parsley
1 tsp kosher salt
1/4 tsp red pepper flakes
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp dried oregano
1/4 cup grated parmesan cheese
2 cups marinara sauce keto
1 1/2 cups mozzarella cheese whole milk, shredded
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Recipe Instructions
Read the instructions at I Breathe... I'm Hungry...Nutrition Facts
500
calories
37
g fat
6
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 500
Calories From Fat 340
% Daily Value*
Total Fat 37g
57%
Saturated Fat 14g
70%
Trans Fat 5g
Cholesterol 160mg
53%
Sodium 990mg
41%
Potassium 580mg
17%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 6g
Protein 28g
56%
Vitamin A
15%
Vitamin C
6%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 13SmartPoints: 17
