140
calories
20
ingredients
15
servings
267
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Related categories: Main DishesAppetizersSesame-freeSeafood-freeSoy-freeSulfite-free+ See all
Ingredients
1 lb ground chuck 80/20
1 eggs
1/4 cup almond flour
1/4 cup grated parmesan cheese
1/4 cup frozen chopped spinach thawed and drained
1/2 cup artichoke hearts chopped, canned or frozen is fine
1/2 cup mozzarella cheese shredded
1/4 tsp ground nutmeg
1/2 tsp garlic powder
1/2 tsp kosher salt
1/4 tsp ground black pepper
2 tbsps olive oil for frying
4 ozs cream cheese, soften
1/3 cup heavy whipping cream
1/4 cup grated parmesan cheese
1/8 tsp ground black pepper
1/8 tsp ground nutmeg
1/4 tsp garlic powder
1/4 tsp cayenne pepper
1/2 cup mozzarella cheese for the top
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Recipe Instructions
Read the instructions at I Breathe... I'm Hungry...Nutrition Facts
140
calories
11
g fat
0
g sugar
Amount Per Serving (recipe is 15 servings)
Calories 140
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 125mg
5%
Potassium 120mg
3%
Total Carbohydrates 2g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 8g
16%
Vitamin A
4%
Vitamin C
2%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
