Beef and Cheddar "No Bread" Roll Ups

Beef and Cheddar "No Bread" Roll Ups

recipe by

290
calories
5
ingredients
1
servings
3.623

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Ingredients

2 slices roast beef thinly sliced
1/2 slice cheddar cheese
1 tbsp yogurt dressing or less of Thousand Island, regular will do if you can find the yogurt dressing
3 pieces onions
3 pieces tomatoes

Nutrition Facts

290
calories
14
g fat
10
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 290
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 45mg
15%
Sodium 700mg
29%
Potassium 370mg
11%
Total Carbohydrates 23g
8%
Dietary Fiber 5g
20%
Sugars 10g
Protein 17g
34%
Vitamin A
4%
Vitamin C
30%
Calcium
15%
Iron
8%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 21