290
calories
5
ingredients
1
servings
23
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 slices roast beef thinly sliced
1/2 slice cheddar cheese
1 tbsp yogurt dressing or less of Thousand Island, regular will do if you can find the yogurt dressing
3 pieces onions
3 pieces tomatoes
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Recipe Instructions
Read the instructions at Organize Yourself SkinnyNutrition Facts
290
calories
14
g fat
10
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 290
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 45mg
15%
Sodium 700mg
29%
Potassium 370mg
11%
Total Carbohydrates 23g
8%
Dietary Fiber 5g
20%
Sugars 10g
Protein 17g
34%
Vitamin A
4%
Vitamin C
30%
Calcium
15%
Iron
8%
Weight Watchers Points
PointsPlus: 7SmartPoints: 21
