Ginger Pear Glazed Chicken

Ginger Pear Glazed Chicken

recipe by

440
calories
7
ingredients
6
servings
3.716

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Ingredients

1/4 cup preserves FiordiFrutta pear
2 tsps coconut aminos or soy sauce
1 tsp fresh ginger root grated
2 1/2 lbs chicken thighs and drumsticks

Nutrition Facts

440
calories
28
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 440
Calories From Fat 260
% Daily Value*
Total Fat 28g
43%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 160mg
53%
Sodium 280mg
12%
Potassium 400mg
11%
Total Carbohydrates 10g
3%
Dietary Fiber 1g
4%
Sugars 7g
Protein 32g
64%
Vitamin A
6%
Vitamin C
10%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13