170
calories
8
ingredients
9
servings
1
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Related categories: DessertsKid-FriendlyHalloweenSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 cup heavy whipping cream
1/2 cup cream cheese
2 tbsps pure maple syrup
1 tsp pure vanilla extract
1 tsp pumpkin pie spice mix, found in the spice aisle
1 cup pumpkin purée
3 sprinkles extra, pumpkin pie spice, or just plain cinnamon
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Recipe Instructions
Read the instructions at 100 Days of Real FoodNutrition Facts
170
calories
14
g fat
6
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 170
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 50mg
17%
Sodium 120mg
5%
Potassium 125mg
4%
Total Carbohydrates 10g
3%
Dietary Fiber 1g
4%
Sugars 6g
Protein 2g
4%
Vitamin A
100%
Vitamin C
4%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
