Spinach Lasagna

Spinach Lasagna

recipe by

500
calories
17
ingredients
4
servings
3.631

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Ingredients

1 tbsp olive oil
1/2 onions large, chopped
3/4 tsp fennel seeds
3 cups canned chopped tomatoes drained, reserve 1/2 cup of juice
1 tsp sugar
salt course
4 cups fresh spinach finely chopped
2 cups ricotta
3 eggs beaten
4 tbsps fresh parsley chopped
1/2 cup grated parmesan cheese finely
6 lasagna noodles uncooked

Nutrition Facts

500
calories
29
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 240mg
80%
Sodium 1190mg
50%
Potassium 1420mg
41%
Total Carbohydrates 31g
10%
Dietary Fiber 7g
28%
Sugars 7g
Protein 32g
64%
Vitamin A
120%
Vitamin C
70%
Calcium
60%
Iron
30%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 17