Crispy Baked Sweet Potato Fries

Crispy Baked Sweet Potato Fries

recipe by

90
calories
8
ingredients
4
servings
479

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Ingredients

sweet potatoes . I’d plan on at least one per person. Medium-sized sweet potatoes with smooth, firm, evenly toned skin usually make the best sweet potato fries.
starch Corn, . A big sprinkle’s worth., optional
olive oil . A couple of tablespoons or so. Enough to lightly and evenly coat the fries.

Nutrition Facts

90
calories
5
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 220mg
9%
Potassium 170mg
5%
Total Carbohydrates 10g
3%
Dietary Fiber 2g
8%
Sugars 1g
Protein 1g
2%
Vitamin A
90%
Vitamin C
4%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3