250
calories
8
ingredients
1
servings
2
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Related categories: Side DishesBakingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 sweet potatoes medium
1/2 lime
1/2 tbsp maple syrup
1/2 tbsp olive oil
1 tsp lime zest
1/2 tsp cayenne pepper for mild, more if you like it lots of heat
1/4 tsp salt
1 tbsp corn starch
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Recipe Instructions
Read the instructions at Connoisseurus VegNutrition Facts
250
calories
7
g fat
12
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 250
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 660mg
28%
Potassium 540mg
15%
Total Carbohydrates 47g
16%
Dietary Fiber 6g
24%
Sugars 12g
Protein 3g
6%
Vitamin A
380%
Vitamin C
35%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
