100
calories
6
ingredients
4
servings
7
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Related categories: Side DishesDairy-freeSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
2 sweet potatoes large, about 3/4 pound, give or take
4 tsps starch corn starch, tapioca starch/flour, brown rice starch/flour, or a mixture of any or all of them
2 tbsps peanuts grapeseed, or canola oil
1/2 tsp ground chipotle chile pepper
salt to taste
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Recipe Instructions
Read the instructions at Foodie with FamilyNutrition Facts
100
calories
25
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 230mg
10%
Potassium 250mg
7%
Total Carbohydrates 17g
6%
Dietary Fiber 2g
8%
Sugars 3g
Protein 2g
4%
Vitamin A
180%
Vitamin C
2%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 8SmartPoints: 3
