Baked Sweet Potato Fries with Chipotle Ranch Dressing

Baked Sweet Potato Fries with Chipotle Ranch Dressing

recipe by

430
calories
19
ingredients
4
servings
459

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Ingredients

3/4 cup mayonnaise low fat is fine
3/4 cup cream lowfat sour, is fine, I replace half or all with fat-free Greek yogurt
3 chipotle peppers canned, with 1 Tbsp sauce
1 tbsp lime juice
1 bunch chives
1 handful cilantro
1 clove garlic
1/2 tsp salt
1/4 tsp pepper
1/2 cup buttermilk optional
4 tbsps oil coconut recommended
1 lb sweet potatoes 2 medium, no longer than ~5-6 inches long
1 tsp ancho powder substitute regular chile powder if you can
2 tsps chile powder
1/2 tsp cumin
1/8 tsp garlic powder
1 dash cinnamon
1 pinch black pepper salt and

Nutrition Facts

430
calories
29
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 270
% Daily Value*
Total Fat 29g
45%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 580mg
24%
Potassium 610mg
17%
Total Carbohydrates 40g
13%
Dietary Fiber 6g
24%
Sugars 11g
Protein 5g
10%
Vitamin A
360%
Vitamin C
15%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 23