Poached Salmon with Salsa Verde

Poached Salmon with Salsa Verde

recipe by

480
calories
14
ingredients
4
servings
3.918

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Ingredients

680 grams salmon side of, 1.5 pounds
2 tbsps olive oil
3 cloves garlic grated
1 tsp coriander powder
1/2 tsp salt
30 grams cilantro
1 clove garlic
1/2 tsp salt
1 avocado pitted, peeled and cut into cubes

Nutrition Facts

480
calories
33
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 300
% Daily Value*
Total Fat 33g
51%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 90mg
30%
Sodium 440mg
18%
Potassium 940mg
27%
Total Carbohydrates 11g
4%
Dietary Fiber 6g
24%
Sugars 1g
Protein 36g
72%
Vitamin A
25%
Vitamin C
60%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 13