430
calories
12
ingredients
6
servings
9
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Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-freeVegetarian+ See all
Ingredients
3 cups old-fashioned oats
2 tbsps brown sugar organic
1 tsp cinnamon
1/4 tsp nutmeg
1/2 tsp salt
1/3 cup Craisins optional
3 cups milk
2 eggs
1 cup pumpkin purée
1/3 cup pure maple syrup
1 tsp vanilla
maple syrup additional, for serving
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Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
430
calories
9
g fat
15
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 430
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 80mg
27%
Sodium 590mg
25%
Potassium 630mg
18%
Total Carbohydrates 69g
23%
Dietary Fiber 9g
36%
Sugars 15g
Protein 18g
36%
Vitamin A
190%
Vitamin C
6%
Calcium
50%
Iron
130%
Weight Watchers Points
PointsPlus: 11SmartPoints: 23
