280
calories
12
ingredients
6
servings
97
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Related categories: Breakfast And BrunchFallSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 tbsps unsalted butter divided
1 1/2 cups steel-cut oats
1 cup pumpkin or squash puree
1/3 cup brown sugar
1 tsp cinnamon
1 tsp ginger
1/2 tsp clove
1/4 tsp nutmeg
2 cups milk
2 1/2 cups warm water
1 tsp vanilla
1/2 tsp salt
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Recipe Instructions
Read the instructions at The KitchnNutrition Facts
280
calories
8
g fat
12
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 280
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 160mg
7%
Potassium 470mg
13%
Total Carbohydrates 41g
14%
Dietary Fiber 5g
20%
Sugars 12g
Protein 10g
20%
Vitamin A
60%
Vitamin C
8%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 19
