360
calories
8
ingredients
2
servings
61
Click to save recipe for later!
Related categories: Breakfast And BrunchBoilingSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1 cup whole oats
2 cups milk
1/3 cup pumpkin purée
1 tsp vanilla
2 tbsps maple syrup
1/2 tsp cinnamon
1/4 tsp nutmeg
walnuts or pecans
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at The Corner KitchenNutrition Facts
360
calories
15
g fat
26
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 360
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 20mg
7%
Sodium 280mg
12%
Potassium 690mg
20%
Total Carbohydrates 41g
14%
Dietary Fiber 4g
16%
Sugars 26g
Protein 14g
28%
Vitamin A
140%
Vitamin C
8%
Calcium
45%
Iron
30%
Weight Watchers Points
PointsPlus: 9SmartPoints: 22
