340
calories
7
ingredients
5
servings
41
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Ingredients
2 zucchini x-large or 3 medium
2 cups panko breadcrumbs
1 cup grated parmesan cheese /Parmesan-Romano cheese
1 1/2 tsps italian seasoning
1 tsp garlic salt
3 large eggs beaten
1/2 cup melted butter or light butter
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Recipe Instructions
Read the instructions at Melissa's Southern Style KitchenNutrition Facts
340
calories
26
g fat
4
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 340
Calories From Fat 240
% Daily Value*
Total Fat 26g
40%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 190mg
63%
Sodium 440mg
18%
Potassium 280mg
8%
Total Carbohydrates 14g
5%
Dietary Fiber 1g
4%
Sugars 4g
Protein 12g
24%
Vitamin A
20%
Vitamin C
25%
Calcium
20%
Iron
6%
Weight Watchers Points
PointsPlus: 9SmartPoints: 14
