Ham Salad

Ham Salad

recipe by

170
calories
13
ingredients
4
servings
3.6251

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Ingredients

2 cups diced ham finely
3 hard-boiled egg chopped
1/4 cup mayonnaise
2 tbsps minced onion
2 tbsps celery minced
2 tbsps red bell pepper minced
1 tbsp fresh parsley chopped
1 tbsp lemon juice
1 pinch cayenne optional

Nutrition Facts

170
calories
11
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 185mg
62%
Sodium 540mg
23%
Potassium 150mg
4%
Total Carbohydrates 14g
5%
Dietary Fiber 1g
4%
Sugars 7g
Protein 7g
14%
Vitamin A
15%
Vitamin C
20%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6