Mom's Best Beef Stew with Tendon

Mom's Best Beef Stew with Tendon

recipe by

310
calories
13
ingredients
19
servings
3.63

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Ingredients

2.4 kilograms beef plate, cut into bite-size cubes
4 tbsps Shaoxing wine
6 chili pepper dried
1 1/2 ginger thumbnail, divided into 3 thick slices, slightly smashed with a knife
15 cms scallions chopped, 2 centimeters /1 inches in length
2 tbsps curry powder
1 tbsp sugar
4 tbsps tomato paste
4 tsps salt

Nutrition Facts

310
calories
20
g fat
1
g sugar
Amount Per Serving (recipe is 19 servings)
Calories 310
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 8g
40%
Trans Fat 15g
Cholesterol 90mg
30%
Sodium 800mg
33%
Potassium 480mg
14%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 26g
52%
Vitamin A
2%
Vitamin C
4%
Calcium
4%
Iron
20%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 9