Speedy Veggie 'n Brown Rice Noodle Bowl with Homemade Teriyaki Sauce

Speedy Veggie 'n Brown Rice Noodle Bowl with Homemade Teriyaki Sauce

recipe by

360
calories
16
ingredients
2
servings
3.662

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Ingredients

1/4 cup coconut aminos see note
1 tbsp sesame oil
4 1/2 tsps coconut sugar or granulated sugar of choice, to taste
2 cloves garlic minced
1 1/2 tsps fresh ginger minced
ground black pepper fresh, to taste
3 ozs soba noodles gluten-free brown rice, or soba noodles of choice
1 tbsp coconut oil
2 1/2 cups broccoli florets chopped small
3 celery ribs chopped
3/4 cup frozen edamame beans shelled
3 carrots medium, julienned
3 green onions thinly sliced
2 tsps sesame seeds for garnish

Nutrition Facts

360
calories
14
g fat
12
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 360
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 380mg
16%
Potassium 930mg
27%
Total Carbohydrates 51g
17%
Dietary Fiber 8g
32%
Sugars 12g
Protein 13g
26%
Vitamin A
260%
Vitamin C
160%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 13