Teriyaki Chicken (With Homemade Teriyaki Sauce)

Teriyaki Chicken (With Homemade Teriyaki Sauce)

recipe by

290
calories
7
ingredients
4
servings
3.671

Click to save recipe for later!

Ingredients

4 tbsps marinade Teriyaki Sauce
4 chicken thigh fillets skinless and boneless, about 5oz/150g each
1 tbsp oil
2 tbsps soy sauce
2 tbsps mirin
2 tbsps cooking wine Japanese, sake
2 tbsps water

Nutrition Facts

290
calories
20
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 95mg
32%
Sodium 580mg
24%
Potassium 240mg
7%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 20g
40%
Vitamin A
4%
Vitamin C
4%
Calcium
2%
Iron
8%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8