150
calories
7
ingredients
4
servings
72
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Related categories: Breakfast And BrunchDairy-freeSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1/2 cup brown rice cooked short grain
1 tbsp rolled oats
1/4 cup unsweetened almond milk
1/8 cup water
1/2 bananas ripe, sliced
1/2 tsp vanilla
cinnamon shake of
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Recipe Instructions
Read the instructions at Eating BirdfoodNutrition Facts
150
calories
45
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 170mg
5%
Total Carbohydrates 26g
9%
Dietary Fiber 3g
12%
Sugars 3g
Protein 3g
6%
Vitamin A
0%
Vitamin C
4%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 14SmartPoints: 14
