310
calories
10
ingredients
7
servings
263
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
4 tbsps butter
1 yellow onion diced
2 ears sweet corn
2 zucchini large, sliced thin, about 4 cups
8 ozs sliced mushrooms
1 tbsp dried basil
1 tsp dried oregano
1/2 tsp salt
12 ozs shredded cheese I used both Mozzarella and Swiss
3 eggs beaten
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Recipe Instructions
Read the instructions at Pinch of YumNutrition Facts
310
calories
25
g fat
4
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 310
Calories From Fat 220
% Daily Value*
Total Fat 25g
38%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 160mg
53%
Sodium 550mg
23%
Potassium 370mg
11%
Total Carbohydrates 5g
2%
Dietary Fiber 2g
8%
Sugars 4g
Protein 17g
34%
Vitamin A
20%
Vitamin C
20%
Calcium
40%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 12
