80
calories
11
ingredients
8
servings
24
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Ingredients
5 ozs light tuna can of Bumblebee, or, 1 five ounce pouch of Bumblebee tuna, albacore recommended
2 eggs
1 onions diced and sauteed
1/4 cup all-purpose flour
1/2 cup panko breadcrumbs
1/2 cup milk
1/2 tsp salt
1 tsp paprika
1 tsp chili powder
1 tsp fresh lime juice
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Recipe Instructions
Read the instructions at Pint-Sized TreasuresNutrition Facts
80
calories
4
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 80
Calories From Fat 40
% Daily Value*
Total Fat 4g
6%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 55mg
18%
Sodium 180mg
8%
Potassium 80mg
2%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 3g
6%
Vitamin A
6%
Vitamin C
4%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 4
