400
calories
5
ingredients
4
servings
37
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Related categories: Main DishesSlow CookingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
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Recipe Instructions
Read the instructions at Who Needs A Cape?Nutrition Facts
400
calories
16
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 155mg
52%
Sodium 1440mg
60%
Potassium 1000mg
29%
Total Carbohydrates 11g
4%
Dietary Fiber 1g
4%
Sugars 2g
Protein 51g
102%
Vitamin A
4%
Vitamin C
6%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 10SmartPoints: 20
