460
calories
16
ingredients
6
servings
13
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Related categories: Main DishesSauteeingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 tbsps olive oil $0.22
1/2 purple onion large, $0.65
2 inches fresh ginger $0.30
1 tbsp minced garlic $0.24
1/2 tbsp tumeric $0.07
1/2 tsp cumin $0.03
1/2 tsp cinnamon $0.03
1/4 tsp crushed red pepper $0.02
1 whole bay leaf $0.15
2 lbs chicken breasts or thigh $3.98
15 ozs diced tomatoes $1.17
1 coconut milk 13. oz. can, $2.15
1/4 bunch cilantro optional $0.20
2 cups jasmine rice uncooked, $0.88
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Recipe Instructions
Read the instructions at Budget BytesNutrition Facts
460
calories
10
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 460
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 95mg
32%
Sodium 310mg
13%
Potassium 860mg
25%
Total Carbohydrates 55g
18%
Dietary Fiber 2g
8%
Sugars 3g
Protein 37g
74%
Vitamin A
15%
Vitamin C
20%
Calcium
6%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 11
