280
calories
10
ingredients
2
servings
12
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Ingredients
8 ozs chicken meat skinless and boneless, breast or thigh, cut into strips
1 tsp ground turmeric
2 tsps oyster sauce
2 tbsps oil
1/2 onion sliced
1 red chili peppers deseeded and cut into thick strips
2 ozs beans French, cut into 2-inch strips
3 tbsps water
1/2 tsp sugar
salt to taste
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Recipe Instructions
Read the instructions at Rasa MalaysiaNutrition Facts
280
calories
17
g fat
3
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 280
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 75mg
25%
Sodium 690mg
29%
Potassium 550mg
16%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 3g
Protein 25g
50%
Vitamin A
6%
Vitamin C
10%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 7SmartPoints: 7
