140
calories
9
ingredients
4
servings
9
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Ingredients
3 bell pepper large, sweet, 1 each orange, yellow and red
3 tbsps olive oil
1 onions medium, thinly sliced
3 cloves garlic very finely chopped
8 ozs cremini mushrooms sliced
1 1/2 tbsps balsamic vinegar
2 tbsps fresh parsley finely chopped
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Recipe Instructions
Read the instructions at My Gourmet ConnectionNutrition Facts
140
calories
10
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 480mg
14%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
12%
Sugars 5g
Protein 3g
6%
Vitamin A
10%
Vitamin C
130%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 4SmartPoints: 9
