Baked Eggs in Avocado with Bacon, on Toast

Baked Eggs in Avocado with Bacon, on Toast

recipe by

330
calories
8
ingredients
2
servings
3.63002

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Ingredients

1 avocado medium or large
2 eggs small
2 bacon sliced of, cooked then crumbled
2 slices toast
sea salt to taste
cracked black pepper fresh, to taste
hot sauce optional
chopped tomatoes fresh, optional

Nutrition Facts

330
calories
25
g fat
3
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 330
Calories From Fat 220
% Daily Value*
Total Fat 25g
38%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 215mg
72%
Sodium 790mg
33%
Potassium 610mg
17%
Total Carbohydrates 22g
7%
Dietary Fiber 8g
32%
Sugars 3g
Protein 12g
24%
Vitamin A
8%
Vitamin C
25%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11