Smoked Salmon, Egg & Avocado on Toast

Smoked Salmon, Egg & Avocado on Toast

recipe by

360
calories
6
ingredients
2
servings
3.625

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Ingredients

2 slices whole grain bread toasted and buttered
1 avocado ripe, sliced
2 eggs seasoned with salt and pepper, and cooked sunny side up and runny
2 ozs smoked salmon flaked
green onions or chives, chopped
lemon wedge or Sriracha sauce, for serving

Nutrition Facts

360
calories
22
g fat
4
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 360
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 220mg
73%
Sodium 800mg
33%
Potassium 790mg
23%
Total Carbohydrates 29g
10%
Dietary Fiber 12g
48%
Sugars 4g
Protein 19g
38%
Vitamin A
10%
Vitamin C
80%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 11