320
calories
13
ingredients
8
servings
3
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Related categories: Breakfast And BrunchBreadsEnglishSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1 cup old-fashioned oats
1 1/2 cups flour
2 tbsps sugar
1/2 tsp salt
1 tbsp baking powder
4 tbsps maple syrup
2 1/2 tbsps butter Cold, cut into small pieces
1 eggs
1/2 cup and fat free half half
1/2 cup chopped pecans
1/2 cup powdered sugar
1 tbsp maple syrup
2 tsps warm water
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Recipe Instructions
Read the instructions at Healthy. Delicious.Nutrition Facts
320
calories
11
g fat
19
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 320
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 35mg
12%
Sodium 430mg
18%
Potassium 160mg
5%
Total Carbohydrates 52g
17%
Dietary Fiber 3g
12%
Sugars 19g
Protein 6g
12%
Vitamin A
15%
Vitamin C
0%
Calcium
20%
Iron
40%
Weight Watchers Points
PointsPlus: 9SmartPoints: 12
