290
calories
12
ingredients
6
servings
239
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Related categories: BreadsBreakfast And BrunchEnglishSesame-freeSeafood-freeSoy-free+ See all
Ingredients
3/4 cup all purpose unbleached flour
3/4 cup whole wheat flour
1/2 tbsp baking powder
1/4 tsp salt
1/4 cup butter cold
1 eggs
2 tbsps maple syrup
1/4 cup milk
1 tsp vanilla
1 bananas medium
1/3 cup walnuts chunks
2 tbsps sucanat for topping
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Recipe Instructions
Read the instructions at Naturally EllaNutrition Facts
290
calories
14
g fat
10
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 290
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 55mg
18%
Sodium 170mg
7%
Potassium 350mg
10%
Total Carbohydrates 37g
12%
Dietary Fiber 3g
12%
Sugars 10g
Protein 6g
12%
Vitamin A
6%
Vitamin C
4%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
