170
calories
10
ingredients
4
servings
83
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Related categories: Main DishesBoilingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
2 boneless chicken breast ; cut into bite-size pieces
1 tbsp olive oil
1 garlic cloves ; crushed
1/4 tsp ginger
1/4 cup apple juice
1/3 cup light brown sugar
2 tbsps ketchup
1 tbsp cider vinegar
1/2 cup water
1/3 cup soy sauce
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Recipe Instructions
Read the instructions at Adventure into DomesticlandNutrition Facts
170
calories
5
g fat
15
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 40mg
13%
Sodium 1350mg
56%
Potassium 330mg
9%
Total Carbohydrates 17g
6%
Dietary Fiber 0g
0%
Sugars 15g
Protein 14g
28%
Vitamin A
2%
Vitamin C
4%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
