Basic Whole Wheat Bread

Basic Whole Wheat Bread

recipe by

150
calories
8
ingredients
20
servings
3.654

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Ingredients

hot water 1 cup, 8 oz warm, not
1 cup milk whole, 2%, or skim
1/4 cup honey
2 tbsps canola oil
2 3/4 cups all-purpose flour plus extra for kneading
2 3/4 cups whole wheat flour
1 tbsp salt

Nutrition Facts

150
calories
2
g fat
4
g sugar
Amount Per Serving (recipe is 20 servings)
Calories 150
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 360mg
15%
Potassium 115mg
3%
Total Carbohydrates 29g
10%
Dietary Fiber 3g
12%
Sugars 4g
Protein 5g
10%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5