220
calories
9
ingredients
10
servings
2
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Related categories: BreadsMicrowavingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
10 2/3 ozs milk
1 1/2 tsps active dry yeast Fleischmann’s®
1 1/2 ozs unsalted butter melted
3 ozs honey plus 1/2 teaspoon
12 3/4 ozs whole wheat flour plus 2 1/8 ounces, 1/2 cup as needed
1 1/2 ozs rolled oats
1 tsp salt
1 1/2 tsps milk for brushing
rolled oats for sprinkling on top
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Recipe Instructions
Read the instructions at Confessions of a Bright-eyed BakerNutrition Facts
220
calories
5
g fat
9
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 220
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 250mg
10%
Potassium 230mg
7%
Total Carbohydrates 38g
13%
Dietary Fiber 5g
20%
Sugars 9g
Protein 7g
14%
Vitamin A
2%
Vitamin C
2%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 14
