160
calories
4
ingredients
10
servings
171
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Related categories: BreadsBakingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
4 cups whole wheat flour
2 tsps salt
3/4 tsp active dry yeast
2 cups water room temperature
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Recipe Instructions
Read the instructions at Jo CooksNutrition Facts
160
calories
1
g fat
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 160
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 250mg
10%
Potassium 200mg
6%
Total Carbohydrates 35g
12%
Dietary Fiber 6g
24%
Sugars g
Protein 7g
14%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 0
