380
calories
7
ingredients
6
servings
28
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Ingredients
4 tbsps olive oil
2 cups long-grain rice
1 yellow onion Large, chopped
2 cloves garlic fresh, minced
1 can diced tomatoes with chiles, drained*, I used Hunts all-natural
4 cups chicken stock organic, or homemade
1/4 cup coriander leaf firmly packed, chopped fresh
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Recipe Instructions
Read the instructions at Cooking with CurlsNutrition Facts
380
calories
11
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 380
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 240mg
10%
Potassium 350mg
10%
Total Carbohydrates 59g
20%
Dietary Fiber 1g
4%
Sugars 5g
Protein 10g
20%
Vitamin A
6%
Vitamin C
10%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 15
