260
calories
14
ingredients
6
servings
178
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Related categories: Side DishesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 tbsps olive oil
1 yellow onion small, finely chopped
1 jalapeno chilies large, stemmed, seeded and minced
2 cloves garlic minced
2 tbsps tomato paste
1 1/2 cups long-grain rice enriched parboiled, such as Uncle Ben's Original
3 1/3 cups low sodium chicken broth or water, see note*
1 tsp salt
1/4 tsp ground black pepper freshly
1/2 tsp chili powder
1/2 tsp cumin
1/2 cup frozen peas defrosted
1/2 cup chopped cilantro finely
2 tsps fresh lime juice
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Recipe Instructions
Read the instructions at Once Upon A ChefNutrition Facts
260
calories
6
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 260
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 310mg
13%
Potassium 290mg
8%
Total Carbohydrates 43g
14%
Dietary Fiber 2g
8%
Sugars 2g
Protein 7g
14%
Vitamin A
10%
Vitamin C
10%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
