Layered Zucchini with Ground Turkey and Fresh Tomatoes
220
calories
11
ingredients
4
servings
289
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Related categories: Main DishesSummerBrowningMicrowavingBakingSesame-free+ See all
Ingredients
1 zucchini large, sliced in 1/4†rounds
1 lb ground turkey or beef
2 cloves garlic minced
3 tomatoes medium, peeled and quartered
2 tbsps tomato paste
1 tbsp fresh basil chopped, or 1 tsp ground basil
1 tbsp fresh oregano or 1 tsp ground oregano
1 onion small, diced
1 tbsp flat leaf parsley
2 cups shredded mozzarella cheese
1/2 parmesan cheese
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Recipe Instructions
Read the instructions at Baking and Cooking, A Tale of Two LovesNutrition Facts
220
calories
9
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 90mg
30%
Sodium 180mg
8%
Potassium 760mg
22%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 6g
Protein 22g
44%
Vitamin A
20%
Vitamin C
45%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 12
