Red Apple Smoothie

Red Apple Smoothie

recipe by

190
calories
4
ingredients
4
servings
3.9218

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Ingredients

3 red delicious apples medium, peeled, cored and diced
3 cups orange juice
3 cups ice
1 1/2 cups frozen raspberries defrosted

Nutrition Facts

190
calories
5
g fat
31
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 610mg
17%
Total Carbohydrates 45g
15%
Dietary Fiber 7g
28%
Sugars 31g
Protein 2g
4%
Vitamin A
10%
Vitamin C
190%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 9