170
calories
6
ingredients
4
servings
1
Click to save recipe for later!
Related categories: SaladsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 ozs fresh basil pictured amount, or about 2 cups loosely packed
1/2 lemon a large
4 olive oil ish tablespoons, 1/4 cup good
1/2 cup shredded parmesan cheese thinly, fresh, not pre-shredded, pecorino romano works too
1 pinch salt and pepper
5 ozs arugula or mixed salad greens
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Frugal NutritionNutrition Facts
170
calories
16
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 5mg
2%
Sodium 250mg
10%
Potassium 200mg
6%
Total Carbohydrates 4g
1%
Dietary Fiber 2g
8%
Sugars 1g
Protein 5g
10%
Vitamin A
35%
Vitamin C
30%
Calcium
20%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 14
