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Ingredients

3 hass avocado firm but ripe, halved, pitted, peeled, and cut into ½ inch pieces
3 tbsps chopped cilantro fresh finely
1/2 jalapeno chilies seeded and finely chopped
1 garlic cloves finely chopped
1/4 tsp ground cumin

Nutrition Facts

250
calories
23
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 200
% Daily Value*
Total Fat 23g
35%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 750mg
21%
Total Carbohydrates 15g
5%
Dietary Fiber 11g
44%
Sugars 2g
Protein 3g
6%
Vitamin A
6%
Vitamin C
30%
Calcium
2%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8