Turkey and Guacamole Quesadillas

Turkey and Guacamole Quesadillas

recipe by

470
calories
11
ingredients
2
servings
4419

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Ingredients

2 flour tortillas large, 9 inch size, I used La Tortilla Factory Smart and Delicious Low Carb High Fiber Tortillas from Costco
1 tsp olive oil divided
4 ozs sliced turkey cut into thin strips
4 tbsps grating cheese I used Four Cheese Mexican Blend from Costco, which is a blend of low-fat cheeses
2 tsps lime juice
1/4 tsp Tabasco Green Pepper Sauce or other hot sauce, add to taste
salt to taste, I used Vege-Sal
1 pinch chile powder don't use too much or it turns the guacamole brown!

Nutrition Facts

470
calories
28
g fat
3
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 470
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 50mg
17%
Sodium 1030mg
43%
Potassium 810mg
23%
Total Carbohydrates 35g
12%
Dietary Fiber 9g
36%
Sugars 3g
Protein 25g
50%
Vitamin A
10%
Vitamin C
20%
Calcium
25%
Iron
15%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 14