140
calories
8
ingredients
4
servings
7
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Related categories: Main DishesDairy-freeSesame-freeSoy-freeEgg-freePaleo+ See all
Ingredients
2 halibut steak wild-caught
1/2 cup almond meal /flour
2 garlic cloves minced
2 tbsps purple onion finely chopped
1/2 cup chopped parsley
2 tbsps coconut oil or butter
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Recipe Instructions
Read the instructions at Paleo SecretNutrition Facts
140
calories
13
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 170mg
5%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 1g
Protein 3g
6%
Vitamin A
15%
Vitamin C
20%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
