320
calories
10
ingredients
5
servings
11
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Ingredients
French bread loaves sliced
8 ozs sliced ham each, and sliced chicken or turkey
cheddar cheese or your favorite cheese, sliced
2 tbsps butter
2 tbsps flour
1 cup milk
salt to taste
pepper to taste
1 1/2 cups cheddar cheese grated
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Recipe Instructions
Read the instructions at Call Me PMCNutrition Facts
320
calories
23
g fat
3
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 320
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 85mg
28%
Sodium 1060mg
44%
Potassium 290mg
8%
Total Carbohydrates 8g
3%
Dietary Fiber 1g
4%
Sugars 3g
Protein 20g
40%
Vitamin A
10%
Vitamin C
6%
Calcium
35%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 12
